Go Outside

"Working out. Being skinny. Sugar-free. Gluten-free. Size 2." These words circle around our heads every day. Unfortunately in today’s society, being beautiful is associated with being skinny. I’d like to change that point of view for young or old women and men who struggle to lose weight because of the pressures from the outside world. Today I am starting a segment on my website dedicated to health and fitness. I will keep adding to the list of tips for those who need motivation to just simply get out of bed and get moving. My first tip is to simply GET OUTSIDE. Nothing is more serene and beneficial than using good ole Earth’s nature as an escape to get moving and exercise. Go on a walk in the park, go on a bike ride, and/or take a hike. You can’t go wrong with being outside! Never! Grab a friend, take your dogs, and get moving! 

My Experience In Asia

This past October, I was given the opportunity to travel to Singapore for two months! Due to the various jobs I booked, I was also able to travel to Malaysia and Bali. Hearing this news made me nervous because I used to go everywhere with my mom and we’ve never traveled farther than Europe together. For anyone without a clue where Singapore is – (I had no idea either!) –it’s in Southeast Asia close to Indonesia, Malaysia, and Thailand. I had the experience of working and being on my own for the first time. I met some incredible people who have made me realize so much about myself and how the world works. I put together a small montage of photos from my trip! I hope you enjoy! X Katy